https://www.icanbeyoga.com/blog daily 0.75 2022-06-13 https://www.icanbeyoga.com/blog/blog-post-title-one-g8ks6 monthly 0.5 2022-06-13 https://www.icanbeyoga.com/blog/blog-post-title-three-ymnl2 monthly 0.5 2022-06-13 https://www.icanbeyoga.com/home daily 1.0 2026-01-12 https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/1198f5c6-2c13-403a-81a0-e282a343ed1d/pexels-miriam-alonso-7592354.jpg Home https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/68a66636-fe9c-4f9e-9781-fa151b953e7d/DSC02835.jpeg Home https://www.icanbeyoga.com/meet-the-owner daily 0.75 2025-01-28 https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/816b2880-2e58-40fe-93c9-e268586e4af9/Head+shot+2019.jpg https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/3536e3fe-066b-49ba-8bcc-d715cfab1794/Each+one+of+us+has+a+unique+internal+landscape.+Normal+is+different+for+everyone%2C+and+yet+our+potential+for+at+rest+remains+to+be+determined+by+our+commitment+to+the+practice.-2.png Meet the Owner *X-ray Image of April’s Scoliosis https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/a2d203d9-aa70-4a09-b411-6ed6f281e1b2/500+Hr+Certificate+.jpg Meet the Owner https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/a06a0a63-c4f0-4c33-bcc2-4af329b819a1/200+Hr+Certificate+.jpg Meet the Owner https://www.icanbeyoga.com/faq daily 0.75 2022-04-05 https://www.icanbeyoga.com/about daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/1649176921194-7HOIKIH9RHOFOI04HCPP/pexels-tim-samuel-6697242.jpg Offerings https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/1649177087457-VX8L6K31H5R3ICUTZUJM/pexels-olia-danilevich-6767996.jpg Offerings https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/27e701dc-5554-4952-ba7b-80c17911d51d/IMG_6571.jpeg Offerings https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/e6644d65-2d46-4f0d-b978-40b9445a7ec4/Single+props+2.jpg Offerings https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/f5fd3881-570e-4a7c-89d6-59bed3ea1f29/DSC02916.jpeg Offerings “I can’t do yoga, I am not a human pretzel.” Please set aside that entertaining, yet inaccurate image for a minute. SomaYoga is incredibly approachable for all ages and skill levels. While the most commonly known goal of “stretching” might feel good temporarily...the skill of isolating, releasing, and nourishing a muscle group is much more satisfying and longer lasting. Flexibility is not a requirement, and isn’t necessarily even an advantage; Where we aim is overall stability and longevity. Our therapeutic SomaYoga sessions use a blend of somatics to re-educate muscles and gain greater mobility, therapeutic yoga to mobilize/stabilize, and classic asana to strengthen/stabilize. For even more details click here! https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/1657732092137-LV9WP96QONNTNSQRKSIF/unsplash-image-9A-Z4nHrIZk.jpg https://www.icanbeyoga.com/location daily 0.75 2022-04-05 https://www.icanbeyoga.com/workshops daily 0.75 2023-01-02 https://images.squarespace-cdn.com/content/v1/621e5137cacbd1507bdf58b7/1657732092137-LV9WP96QONNTNSQRKSIF/unsplash-image-9A-Z4nHrIZk.jpg